Though we provide traditional methods of achieving good mental health, we offer much more!
We practice a unique combination of therapies, best termed Integrative Mental Health. Integrative Mental Health is the addition and combination of integrating holistic health approaches with traditional methods, namely nutitional considerations and suitable solutions which influence mood, energy, and focus.
Our practice has evolved into combining traditional mental health practices with nutritional coaching and environmental wellness practices, when appropriate.
Dietary and Nutritional Protocols for Optimal Mental Health
Gluten-Free Lifestyle Education & Coaching for Everyone in the Family
Environmental Wellness Education & Coaching for Brain Healthy Homes