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Articles and Exercises


Below are articles or exercises/forms that may be referenced in your session.  These articles pertain primarily to interpersonal or relationship work.


Articles about Relationships

Three Brains and a Partner  
written by Gary Brainard, PhD 

How We Choose Our Mates  written by Gary Brainard, PhD 

Stages in Relationships  written by Gary Brainard, PhD 

From Painful Childhood to Generative Adulthood written by Robert Moore, PhD

The Dialogue written by Timothy Atkins, Imago International

Dialogue Step (Reflective Listening)

Exercises and Forms

A.N.T. Eater Exercise   - written by Lori Bergstrom, LMFT

Brief Imago Workup - Blank Form

Restructuring Frustration Exercise (RFE) - Blank Form  

Restructuring Frustration Exercise (RFE) - Sample


Brain Balance & Nutrient Therapy

Copper and Zinc Imbalances

Methylation and Mood Disorders, including OCD, Perfectionism, Seasonal Allergies, Anxiety




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Helpful Forms

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